The Little Fitness programme is inclusive for all children and families living in emergency accommodation, family hubs and where children may come up against barriers within their community.
The programme teaches fitness classes in an educational way using different themes, skills and games each week.
“Overwhelmingly positive effect on the families”
“Little Fitness is bringing about change for the families living in the hub but will also have a positive effect when they move into the community”
“She was a shy kid but the class definelty helped her confidence"
The Little Fitness Programme aims to
Encourage social interaction amongst their peers
Allow the children participate in a non-competitive programme, where they will experience new and challenging activities
Build resilience and helping their confidence grow